This time it was all about change — change from within. Healing my mind, body, and spirit so I can show up as the best version of me — for my husband, for my girls, and for myself.

Being a girl mom has taught me many things, but the biggest lesson has been this: embrace yourself, love yourself, and be your most authentic self.

Three years ago, I went through one of the most difficult moments of my life — losing one of my identical twins during pregnancy. Six months later, I developed Bell’s Palsy, and my entire face shifted overnight. I felt broken, insecure, and stuck in a postpartum fog.

If it weren’t for my husband and my daughters, I don’t know where that darkness could have led me. But healing began — slowly. A walk here, a challenge there, lymphatic drainage sessions, a gym membership, and finally, Pilates.

Those small steps changed my life. I found movement that healed me from the inside out and a community that lifted me up. My husband, my backbone, supported every dream, every goal — reminding me always: nunca te rajes.

Watching my oldest daughter graduate high school, start college, and run her own business inspired me to keep showing up. This time, my focus wasn’t weight loss — it was health gain. I wanted to be the healthiest, happiest version of myself for my husband and my girls.

Through all of it, I discovered something deeper — a love for being healthy, present, and whole. And that’s how MOVE CON AMOR was born.

Because everything you do — from your workout to your motherhood or any journey — should be done con amor.